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Jemma James walked up Pen Y Fan in Wales on Saturday 8th August for FMA UK, raising £215 for the charity. We'd like… https://t.co/l3PcgmydUV

Corona Virus: We are still here but physical orders are delayed as our staff are remote working. When we return to the office we will clear the backlog ASAP.  More Info on Coronavirus Our helpline continues to be available between 10 and 4 weekdays on 0300 999 3333

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E-book launch Fibromyalgia: road to recovery - Additional Information

Additional information

 

1. Now at her home in rural Somerset, Elizabeth is running 3 day 1:1 healing retreats, “for anyone who is ready to recover”.

2. FIBROMYALGIA, road to recovery has 11 chapters:

Part One: Facts from Fiction

  1. Chapter One: Dark Days to Diagnosis 
  2. Chapter two: What's in a label? 
  3. Chapter Three: What it is not 
  4. Chapter Four: Cause and effect
  5. Chapter Five: Let’s get some sleep (the sleep/pain cycle) 
  6. Chapter Six: Biting the bullet. NHS referrals & treatments
  7.  Chapter Seven: Pain and pacification

Part Two: Strategies for daily coping

  1. Chapter Eight: Self help: the search for healing
  2. Chapter Nine: Money matters: DLA and ESA 
  3. Chapter Ten: Struggling with housework: Should I cancel the cleaner? Chapter Eleven: Family and friends

Read FREE excerpts of the book here: http://www.fibromyalgia.vpweb.co.uk/

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