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Pain Education

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Category: General Information
Published on Friday, 20 June 2025 13:38
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We’re excited to share some upcoming events in East Lothian and Edinburgh focused on mindfulness and understanding chronic pain. These sessions offer gentle mindfulness techniques, insights into how pain affects the body and mind, and practical strategies to help manage symptoms in a supportive, inclusive space. Whether you're new to mindfulness or looking to deepen your coping tools, these events are a great opportunity to connect and learn.

 

Attachments:
Download this file (Pain Concern Mindfulness Sessions 2025-26 (1).pdf)Pain Concern Mindfulness Sessions 2025-26 (1).pdf[ ]144 kB
Download this file (Pain Education Flyer (NHS Lothian).pdf)Pain Education Flyer (NHS Lothian).pdf[ ]146 kB

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