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Book Review - Breaking Through The Fibro Fog

Kevin white book cover Page 1Breaking Through The Fibro Fog: Fibromyalgia Is Real by Dr Kevin White

If you have ever been told by a doctor, friend, or family member that FM does not exist and that your symptoms are not real, then this is the book for you. It is one of the best books I have ever read on fibromyalgia, written by one of the most qualified doctors in the field.

Dr Kevin White, like most physicians, was sceptical when he first heard about FM during a lecture in California. It was only as he trained in rheumatology and came across thousands of patients with the same strange symptoms that he started to take it seriously.

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Book Review - Arthritis The Essential Guide

Arthritis essential guide Page 2 Arthritis The Essential Guide by Gill Carrick

This book written by feature writer and author, Gill Carrick, provides a useful summary of the most common forms of arthritis including osteoarthritis, rheumatoid arthritis, polymyalgia rheumatica and fibromyalgia. Each chapter is dedicated to one form of arthritis and gives information about who is affected, what causes the condition, how it is diagnosed, treatments available, top tips for managing the condition and a case study. It is written in a clear, concise and reader friendly way and offers all the basic information you need to know about these conditions.

There are also chapters on complimentary therapies, diet and exercise and the future of arthritis treatments. The chapter on complimentary therapies takes you through the main therapies available including acupuncture, Bowen technique and hydrotherapy, giving concise details about how these therapies are believed to work, how they may help you and where you can find out further information.

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