Articles
Pain Education
- Details
- Category: General Information
- Published on Friday, 20 June 2025 13:38
- Hits: 188
We’re excited to share some upcoming events in East Lothian and Edinburgh focused on mindfulness and understanding chronic pain. These sessions offer gentle mindfulness techniques, insights into how pain affects the body and mind, and practical strategies to help manage symptoms in a supportive, inclusive space. Whether you're new to mindfulness or looking to deepen your coping tools, these events are a great opportunity to connect and learn.
 Pain Concern Mindfulness Sessions 2025-26 (1).pdf | [ ] | 144 kB |
| Pain Education Flyer (NHS Lothian).pdf | [ ] | 146 kB |
Highlights
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- National Helpline 0300 999 3333 (10am - 4pm Mon - Fri)
- Benefits Helpline 0300 999 0055 (10am - 12pm Mon, Wed and Fri)
- Complimentary information booklets for doctors and other professionals (fully referenced)
- Books and videos
- Website Contacts with legal specialists
- Conferences
- Local support group and helpline contacts
If your Health Care Professional needs some education in fibromyalgia you can request that an FMA UK Health Professionals Pack is sent out to them. All we need is the name of the Health CareProfessional and the address of their practice. We will then send a pack to their surgery addressed from us to them.
You can request a medical pack using this form.
You can find a Support Group near you by contacting the Regional Coordinator for your area. If there does not happen to be a support group near you then maybe you can join with some other members and set one up. Support groups provide a social benefit as well as the opportunity to share tips on coping with fibro. They come in all shapes and sizes and we are often told how they have helped people.
